We are dedicated to the healing of the body, mind, and spirit.

It’s a place you can come to relax, rejuvenate and reconnect with your inner spirit. Hot Yoga purifies, inspires and empowers your life. Through regular practice achieve mental clarity and illumination of spirit. Change your body while awakening the sacred within your soul.

Massage is an age-old, natural, healing technique designed to remove or eradicate stress and tension at its source. Each massage is individualized and customized for you. Your therapist will take the time to discuss with you which massage or which form of energy work will meet your needs, help relax you and be stress free.

Twink New Year 2014

Stay healthy and glowing with cheer during and after the Holiday season…



Beginning DECEMBER 13th thru DECEMBER 25th,  you will be able to purchase a 12  PASS for $112 dollars. AMAZING OFFER!!!!!! The only catch is the pass MUST be used by JANUARY 31st. NO EXCEPTIONS.

Also during these twelve days of Christmas buy a gift certificate and receive $12.00 off…this applies to either Yoga or Massage



How about giving a GIFT CERTIFICATE to that friend you always wanted to bring to yoga? Kneading Hands is offering a $15 gift certificate for a drop in class! Limit 4 per person. This offer ENDS Dec. 24th.

Retail hours for purchasing gift certificates:

Friday Dec. 19, 9:00am – 11:00am, and 4:00pm – 6:00pm

Sunday, Dec. 21,  12:00 noon -5:00pm

Monday Dec. 22,  4:00pm – 7:00pm

Tues. Dec. 23, 4:00pm  – 7:00pm

Scheduling the WEEK OF CHRISTMAS…..

 Everything will remain the same during the week of Christmas except for the following:

Wed., December 24th we only have the 6:00 am class, and 9:30 am class

No classes on Thursday December 25th, Merry Christmas !

We will have the Friday, December 26th 9:30 class, and all others there on…




If Region 15 has a delay: No Early Bird class, No 8:00 am Pilates class , We WILL have our 9:30 class

If Region 15 has a snow cancellation: NO morning classes.

Please check the schedule, website, or e-mails for evening classes and updates.

New Class!!!!

Tuesday Morning  6:30 am Hour of Power with Marianne ( will replace the Tuesday 12 noon class which is off schedule)

Click for Class Schedule